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22 Things I Learned This Year

22 Things I Learned This Year

You cannot plan your life. This was the year that my whole life plan got turned upside down. I had plans to get married and have children in my mid-twenties. I made the same plan with every man I dated out of fear that it […]

CALI TRIP RECAP 2018

CALI TRIP RECAP 2018

A couple weeks ago, I decided to take a week off of “life” and go to California with my dad, brother and sister. Now, for me, traveling to California is extremely overwhelming because I am a planner and there were SO MANY PLACES I “needed” […]

Women’s Health, Individuality & More With: Erika Koch-Weser

Women’s Health, Individuality & More With: Erika Koch-Weser

In this blog post, I’m going to be interviewing my old friend and the beautiful free spirit: Erika Koch-Weser! Erika and I recently connected again after we discovered each other’s Instagram feeds. Her feed is beautiful, artsy, and inspiring, and her strong sense of spirituality […]

NYC Photo Journal

NYC Photo Journal

If you’ve been following along on my stories or my Instagram, you definitely know I went to New York this past weekend! It was my first time in New York and I genuinely fell in love with it. The people I met, the excitement of […]

Olive, Canola and Coconut, Oh My!: A Guide To Cooking Oils

Olive, Canola and Coconut, Oh My!: A Guide To Cooking Oils

I have heard it millions of times, and I truly believe this statement: If you are going to change one thing about about your diet, change the kind of oils that you cook with. People are cooking with extremely inflammatory and unhealthy oils, and they […]

Non-Toxic Skincare: Part One

Non-Toxic Skincare: Part One

Have you ever thought about how things that you put on your body gets absorbed into your body as well?You can eat the cleanest diet in the entire world; but if you are using toxic products in your daily life, your body is going to […]

So You Wanna Do A Juice Cleanse?

So You Wanna Do A Juice Cleanse?

The first thing I want you to ask yourself before you read this is, “Why do I want to do a juice cleanse?” If your answer has anything to do with losing weight, stop reading (and hopefully re-evaluate). This post is not going to tell […]

Intuitiveness: Part Two (Eating)

Intuitiveness: Part Two (Eating)

Now that I have discussed my views on intuitive exercise, I can finally talk about something that I am very passionate about, and that is the misconceptions behind intuitive eating. So many people are making it seem like intuitive eating means eating whatever the hell […]

Road Trip Essentials

Road Trip Essentials

What’s on your bucket list this summer? I bet a road trip is one of them! I don’t know about you guys but often times I say I want to go on a road trip and then I never get around to it… here’s your […]