Health | Wellness | Yoga | Chicago

Women’s Health

My Abortion Story

My Abortion Story

Finding Out & The Decision   This is my story, and yours is probably different. Everyone’s is. But I am choosing to share what I went through in a political climate that has unfortunately and unnecessarily created a stigma surrounding abortion that should not exist. […]

Women’s Health, Individuality & More With: Erika Koch-Weser

Women’s Health, Individuality & More With: Erika Koch-Weser

In this blog post, I’m going to be interviewing my old friend and the beautiful free spirit: Erika Koch-Weser! Erika and I recently connected again after we discovered each other’s Instagram feeds. Her feed is beautiful, artsy, and inspiring, and her strong sense of spirituality […]

Change Your Perspective, Change Your Life

Change Your Perspective, Change Your Life

Now that I’m twenty-one years old, I kind of feel like an actual adult. (Key word, “kind of.”) It’s given me the chance to look back and reflect on the past couple of years and the things that brought me where I am today. A […]

Code Red: Menstrual Cramp Remedies

Code Red: Menstrual Cramp Remedies

If you’re anything like me, you know how painful period cramps can be. In high school, there were days when I would stay home from school because I was in so much pain! Right when my first cramp struck, I would pop three Advil and […]