Health | Wellness | Yoga | Chicago

Tag: medicine

The Low Down on Acupuncture and Cupping Therapy

The Low Down on Acupuncture and Cupping Therapy

I am always looking for new ways to improve my quality of life. Things like changing my diet, practicing yoga, meditating, and taking supplements have greatly helped my body and my happiness, however, after learning about acupuncture and cupping therapy, I knew I had to […]

Women’s Health, Individuality & More With: Erika Koch-Weser

Women’s Health, Individuality & More With: Erika Koch-Weser

In this blog post, I’m going to be interviewing my old friend and the beautiful free spirit: Erika Koch-Weser! Erika and I recently connected again after we discovered each other’s Instagram feeds. Her feed is beautiful, artsy, and inspiring, and her strong sense of spirituality […]